After Anne Curtis, a Filipina actress happened to have a bar scenareo, this JUICE CLEANSE takes into the spotlight and even makes people wonder, What is a JUICE CLEANSE?


photo credit: Livin' Spoonful via photopin cc


JUICE CLEANSING or JUICE FASTING

A controversial fasting method by consuming fruits and vegetable juices or otherwise abstaining from eating solid foods, no soft drinks, coffee, tea, alcohol or any drink intake except juice cleanse diet.

There are so many JUICES CLEANSE RECIPES that can be bought through online or in the grocery store, but the quickest and easiest way to have fruit juice recipes is to have a JUICER at home.

...with this

IMARFLEX CITRUS JUICER

you will have these different juice cleanse recipes in a minute....


photo credit: Canadian Veggie via photopin cc 


Want to have that JUICE CLEANSE DIET PLAN? 


JUICE CLEANSE DIET PLAN

These will help you detoxed, cleansed, and lose weight in just 7 days.  Yes, just in seven days you have that sexy and healthy you!

There are two breakfasts, two lunches, and two dinners to choose from, it is a plan you don't need to follow 100%.  All you need is to follow the core advice within it.


  • If you don't like the recipe and you want to substitute it with another, just do so, make a substitution that similar.  For example you don't like spinach but you like broccoli, it's okay to replace, change or substitute spinach with broccoli.
  • Stay away with solid foods, coffee, soft drinks, tea and alcohol drinks.  Stick to the plan, it will defeat the purpose if you will not follow.  Don't worry this is just good for seven days.
  • In 2-4 days if you have headache or cravings, don't worry it's normal.  Stay focused and stay with the juice. Make more juice if you feel like this.
  • Drink plenty of water after each juice meal.
  • Begin your morning by juicing 1/2 lemon(peeled)mix with 12-16 ounces of warm water, just to clean your digestive system and to give you a lift of your energy.
  • Always have an in between 4-6 juices per day consist of 16-20 ounces.  The program listed below is a guide, it's up to you how you experiment whichever juices you please while on your 7 day juice cleanse diet plan.





Have your juicer now and start detoxicating!

Source: 7 DAY JUICE FAST PLAN
        Donnie Toivola
        07/12/2013  

After Anne Curtis, a Filipina actress happened to have a bar scenareo , this JUICE CLEANSE takes into the spotlight and even makes people ...



photo credit: Bright Meadow via photopin cc


Eating fruits is important to our overall well being.  Fruits is Health, we all know that but it's good to know that eating fruits we should conform to the guidelines.  

I know this is not the right way of eating fruits, banana with mayonnaise or pineapple wrapped in a ham.  It's not exactly putting everything into your mouth and that's it your healthy already.

According to a famous Indian Nutritionist Naiini Setalvad, the best time of eating fruits is first thing in the morning after a glass of water.  It is not good to eat fruits after meal because the nutrients of the fruits will not absorbed by the body and it will not digest properly. You must leave 30 minutes gap between a meal in a fruit snack.

In my case, I have a acidity (digestive) problem I eat fruits one hour before the meal or two hours after the meal. This is what others do especially those who have diabetes, because they are accompanied with digestive problems as well.

Learning so many things about how do you eat your fruits from Dr. Setalvad:


1.) First time to know that if you have stomach acidity problem you have to discourage yourself to eat fruits with yogurt or mayonnaise but there is no harm in mixing fruits with fruits or mixing them with food grains.

2.) Avoid eating fruit close to bedtime this will boost your energy, fruits are rich in sugar that will keep you awake.

In for the smoothie lovers make sure that the fruits you drink are fresh, because fruits have shelf-life of up to three days if stored in refrigerator.

  • BANANA - 3-4 days
  • APPLE - up to a week
  • PEARS - 5-6 days
  • PAPAYA - 2-3 days(but it will depend how ripe is the papaya)
  • CHIKO - 2 days depends on the ripeness  


Want to know more about fruits? Follow THE TIMES OF INDIA


photo credit: Bright Meadow via photopin cc Eating fruits is important to our overall well being.  Fruits is Health, we all kno...


Welcome to the #BoogieBabesLuvBW Giveaway!!

This giveaway is Hosted by the AWESOME members of the  
The Boogie Babes Saline Ambassador group and a few dozen of 
our blogging buddies!


The Members of BoogieBabes are ~

Stacy from Dnbuster's Place
Kelli from Not Your Average Mom
Ty from Mama of 3 Muchkins
Savanah from Savvy Shopper Central
Melody from Melody's Freebies and finds
Sara from Sweet Silly Sara
Megan from Tilted Urban
Jodi from W(e)il'd Hair & Accessories

As members of this Special Saline Ambassador group (Boogie Babes) it is our goal/duty to tell everyone we know about how great and useful Boogie Wipes, Pampers Kandoo and Puffs Fresh Faces products really are!

The giveaway is Co-Hosted by
Jennifer from Mama Dove on a Box
Barbara from Barbara's Beat
Kimberly from Kimberly's Krazy Place
Lorena from Wam Bam's Corner
Vix from Jared's Little Corner
Meg from Megomania
Rika from thedealmatchmaker

Thanks Gang!

~~~~~~~~~~~~~

Boogie WipesBoogie Wipes are made with saline to dissolve boogies (mucus) caused by the common cold, allergies or otherwise booger-filled kid moments. Extra soft and scented in Great Grape, Fresh Scent, Magic Menthol (for extra stuffy noses), Simply Unscented and Boogieberry, Boogie Wipes are recommended by Pediatricians as a gentle, effective alternative to a dry tissue. Boogie Wipes are available in 10, 30, 45 and 90 count packages. The newest product from Boogie wipes is the Boogie Mist  Gentle Saline Mist.


Pampers Kandoo Line of Kid Friendly products - Handsoap, Shampoo, Body Wash and Hand Sanitizer specifically designed to help children get clean on their own.
  • Made with natural ingredients to promote healthy skin and hair
  • Mild formulas with no sulfates, parabens or phthalates
  • Easy to use pumps and great scents that make kids want to get clean
  • Unique bottles that are designed to be fun and easy to use


Puffs Fresh Faces ~ patented and uniquely formulated with Natural saline, aloe, and vitamin E for all your face has to face each day.  
They are available in Fresh scent, Light Lavendar, fragrance free and the scent of Vicks. available in 45 and 15 count packages!

~~~~~~~~~~~~~~~~~~~~~
ONTO the Giveaway~ Thanks to our wonderful Hosts and co-hosts, There are 5 Great prize packages available to be won as part of THIS giveaway! 
To enter scroll down and enter via the rafflecopter gadget below.
~~~~~~~~~~~~~~

Prize package #1
Pampers Kandoo wash your hands Magic Melon scent moisturizing hand soap, 30 count fresh scent Boogie Wipes, 15 count Puffs Fresh Faces fresh scent wipes, 10 Puffs Fresh Faces fresh scent samples, 10 Puffs Fresh faces samples with a scent of Vicks and 20 $1 off coupons for Puffs Fresh Faces!

Prize package #2
30 count Boogie wipes fresh scent, full size bottle of Pampers Kandoo Detangler, 10 samples of Puffs Fresh Faces fresh scent, 10 samples of Puffs Fresh Faces with the scent of Vicks and 20 $1 off coupons for Puffs Fresh Faces!


Prize package #3
45 count Puffs Fresh Faces fragrance free wipes, 10 Puffs Fresh Faces samples fresh scent wipes, 10 Puffs Fresh Faces samples with a scent of Vicks and 20 $1 off coupons for Puffs Fresh faces!


Prize package #4
90 count tub of Boogie Wipes fresh scent, 10 samples of Boogie wipes fresh scent and 10 50 cent off coupons for Boogie Wipes!


prize package #5
90 count tub of grape Boogie Wipes, Pampers Kandoo detangler, Pampers Kandoo Clean your body Body Wash, 5 samples of Puffs Fresh Faces with a scent of Vicks, 5 samples of Puffs Fresh Faces fresh scent, 5 samples of Boogie Wipes fresh scent, 10 $1 off coupons for Puffs Fresh faces wipes and 5 50 cents off coupons for Boogie Wipes

Also, EACH of the follow pages have prizes ranging from 
samples to Gift cards!
Winning entries will be verified before prizes are awarded.
Giveaway ends 9/24.
OPEN to USA AND CANADA

Good Luck!

Disclaimer:  PINK BLOSSOMS is not responsible for the awarding of the prizes.  The Host is responsible for prize fulfillment.  If you have any questions about this giveaway, or would like to sponsor the next giveaway please email the host at dnbuster@dnbustersplace.com. This promotion is in no way sponsored, endorsed or administered by Boogie wipes, Pampers Kandoo OR Puffs Fresh faces.


Welcome to the #BoogieBabesLuvBW Giveaway!! This giveaway is Hosted by the AWESOME members of the   The Boogie Babes Saline Ambas...

People asking my age constantly. 

If someone asked me about my age, I'd tell them honestly,  "I am 37 years old".


Common reaction:  WOW! REALLY???  You look young at your age.

Common question: HOW DO YOU KEEP YOUR YOUTHFUL GLOW?


PHOTO SOURCE


I start disciplining my skin at a young age.

Tip #1 - At age 20, I started using
moisturizer to my face and body to stop skin dehydration.


photo credit: shawncampbell via photopin cc

Tip #2 - I use moisturizer with SUN BLOCK PROTECTION SPF 15 if I am inside the house and SPF 30 for going out or more on sun exposure.

Tip #3 - I don't smoke and I avoid drinking alcoholic beverages to avoid premature ageing and wrinkles.

Tip #4 - I eat green leafy vegetables and citrus fruits. Foods that give you great skin and boost your health.

Tip #5 - Regular exercise by dancing and keeping myself moving and grooving.  I'll do it 2-3 times a week and every time we have our dance practice.  And I certainly agree, it is very good to our blood circulation and gene metabolism.

Tip #6 - Think Positive.  Be happy and have always that SMILE.  Be STRESS FREE!





People asking my age constantly.  If someone asked me about my age, I'd tell them honestly,  "I am 37 years old". Comm...


** Free & Paid Options **
You will receive a Free Twitter "entry" for posting an announcement.

You can chose not to post an announcement and pay $5 via paypal or Amazon GC.

Additional Links $2 each~ Facebook and Pintrest
or
$4 each~ Email Subscribe, RSS, FeedBurner, Daily Vote, Daily Comment

Co-Host spots are $10 via paypal or Amazon~ 
Co-host get a TOTAL of 5 links and a link back in the HTML

Open to US and Canadian residents!

Hosted by:  
The Boogie Babes Saline Ambassador group
#BoogieBabesLUVBW

Members are 
Stacy from Dnbuster's Place
Kelli from Not Your Average Mom

Prizes are ~Boogie Wipes, Kandoo and Puffs Fresh Faces Products both full size and samples also gift cards will be given away! **#of gift cards TBD depends on how many bloggers sign up as co-hosts.

SIGN UP HERE

sign up will end ~ 9/5 at NOON CST

Giveaway will go live ~ 9/10 at 12AM CST
and end 9/24 at 12AM CST

Have questions or comments please email Stacy @ Dnbuster@dnbustersplace.com

all host fees and extra link fees are being used to purchase the 
gift cards that the hosts will give away.

disclosure~ NO PURCHASE IS NECESSARY to be a part of this giveaway.

This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, pinterest, twitter, Boogie wipes, Kandoo OR Puffs Fresh faces.
Prize fullfilment is via the Hosts listed above

** Free & Paid Options ** You will receive a Free Twitter "entry" for posting an announcement. You can chose not t...


Another one-of-a-kind Visionary Bri giveaway!

This time, I've partnered with Trusted Health Products to bring you the OraMD Giveaway.


AND

Trusted Health Products sent me a bottle of OraMD to try out for myself. And I have to tell you that I've never been this blown away by a tooth care product.  After one use, my mouth felt fresh-from-the-dentist clean. It is overpoweringly minty the first few times you use it, but OraMD did a better job at cleaning my teeth with a normal toothbrush than some other "Dentist Recommended" toothpastes do with an electric toothbrush.

I haven't been this enthusiastic about a self-care product in a long time!

Some statistics on ORAMD:

Naturally fight gum problem-causing bacteria in 4 simple steps:



Use as a 3-in-1 toothpaste, mouthwash and breath freshener.

Recommended by Dentists Worldwide
Cheaper than Crest Pro-Health products – save up to 39%
100% Pure Ingredients killed Periodontal Bacteria in New Clinical Study
One Full Year, 100% Money Back Guarantee – No Questions Asked


You have to try this stuff to believe it! Even my 60 year old father is a convert.

So, now, for the giveaway, Trusted Health Products had offered one lucky winner 1 bottle of OraMD original strength.


a Rafflecopter giveaway



Open to US and Canada.
Must be 18 or older.
PINK BLOSSOMS not responsible for prize fulfillment.
Information may be used for marketing purposes by Visionary Bri.

Another one-of-a-kind Visionary Bri giveaway! This time, I've partnered with Trusted Health Products  to bring you the OraMD Giv...


Bloggers wanted to sign up for another one-of-a-kind Visionary Bri giveaway!
Free and paid opprotunities.
This time, I've partnered with Trusted Health Products
to bring you the OraMD Giveaway.


AND

Trusted Health Products sent me a bottle of OraMD to try out for myself. 
And I have to tell you that I've never been this blown away by a tooth care product. 
After one use, my mouth felt fresh-from-the-dentist clean. 
It is overpoweringly minty the first few times you use it, 
but OraMD did a better job at cleaning my teeth with a normal toothbrush 
than some other "Dentist Recommended" toothpastes do with an electric toothbrush.

I haven't been this enthusiastic about a self-care product
in a long time!

Some statistics on ORAMD:
Naturally fight gum problem-causing bacteria in 4 simple steps:
Brush, Floss, Rinse, Refresh
.

Use as a 3-in-1 toothpaste, mouthwash and breath freshener
Recommended by Dentists Worldwide
Cheaper than Crest Pro-Health products – save up to 39%
100% Pure Ingredients killed Periodontal Bacteria in New Clinical Study
One Full Year, 100% Money Back Guarantee – No Questions Asked


You have to try this stuff to believe it!
Even my 60 year old father is a convert.

So, now, for the giveaway, Trusted Health Products
had offered one lucky winner
1 bottle of OraMD original strength.

Sign up, now. This is an awesome prize!

BLOGGER SIGN-UP INFO
Free Visionary Bri Blogger Giveaway Event with Announcement Post
(HTML found here)

The signup sheet is here
Link Options:
First link free to Twitter or Facebook
Additional links are $3 and can be: Twitter, Pinterest or Facebook*
Daily Picket Fence Votes or Daily Klout are $5*
If you choose to not post the announcement the cost is $5*
Giveaway will run July 17th, 2013 - July 31, 2013

Co-Host Pages are available for $25 and include 3 total links plus a link on the main post & a Host Page

*Payment made via Paypal made to brifloorwilson (at) gmail.com
* Required


Bloggers wanted to sign up for another one-of-a-kind Visionary Bri giveaway! Free and paid opprotunities. This time, I've partne...

Traditional way to lessen your fever is to put cold-damp wash clothes on your forehead, stomach and at the back of your neck.  Little did we know that PEANUT BUTTER can help lessen fever.

This is my old family remedy for fever.  I was hesitant to use this kind of remedy because it's a bit filthy and nasty to use
but when I got sick and I am not allowed to take paracetamol or any medicine because of my allergy, my mother insisted to follow the old way.

My mother bought a peanut butter in Bankerohan Market for only PHp150/kilo.

Milk (Bear Brand SWAK)mix it with cold water.  *DO NOT DRINK*.

Paper Towel or Tissue

and a Cloth Towel.


She put the Peanut Butter on a spacious container and pour half of it.


You need to do is to smear all the peanut butter over your forehead and neck.  If you have a long hair better put it up with an elastic/rubber band.

Second you must do is to soak the paper towel/tissue with the milk.


Then lie down put cloth towel under your head and place the paper towel all over your face. Close your eyes and just breathe in the smell of the milk, lie down until the milk dries and your fever stops.  Then wash your face,
neck and hair.

This may sound crazy but my mom did this to me and I have done this to my children and it works great!  Hope it will help you too.

Some Photo via Photopin    

Traditional way to lessen your fever is to put cold-damp wash clothes on your forehead, stomach and at the back of your neck.  Little did w...

I have tried SOUTH BEACH DIET , a salad dressing with no fat and no calories.  It works for me but problem is I always suffered a mild headache.  I don't know what causes me to encounter such headache, so I stop before it becomes a BIG PROBLEM.

Last month I am searching for my next topic post for my EGG RECIPE blog site and I accidentally came to this site called LUCILLE ROBERTS.  A bit intrigue with her post about COFFEE AND EGG RECIPE DIET.  Sounds new diet recipe to me.


photo credit: Dan4th via photopin cc

I bookmark her site in order for me to remember her diet recipe.

This is my secret how I got my new look now.  And I love the result.

Losing 10 pounds in 10 days using high protein quick weight lose diet instructions by strictly following it all.

BOOKMARK IT NOW!

IMPORTANT:
  1. Drink 6 or more glasses of water daily.
  2. Use a salt substitute.
  3. Take a multi-vitamin daily.
  4. Coffee & tea – no cream or sugar.
  5. Artificial sweetener may be used.
  6. Vegetables boiled & drained – without butter – vinegar or lemon juice may be used.
  7. Salads without dressing – vinegar, lemon juice or artificial sweetener may be added to taste.
  8. All meats and fish boiled or broiled – lean meat only (beef, veal, lamb, fowl and fish). Eat your normal portion.
  9. NO PORK OR SHELL FISH
  10. When broiling meats or fish – pat dry with paper towel after broiling.
  11. No eating between meals. Try to eat meals at the same time each day.
  12. NO, DO NOT SKIP ANY MEAL!
  13. ABSOLUTELY NO ALCOHOLIC BEVERAGES OF ANY KIND... SORRY!
  14. Where eggs are indicated. 1 egg –small framed women, 2 eggs – medium to large framed women.


1st WEEK:
EVERY DAY BREAKFAST:½ Grapefruit, 1 or 2 boiled or poached eggs, coffee or tea.
(ALL EGGS IN DIET EITHER BOILED OR POACHED)
MONDAY:- Lunch:Same as breakfast.
- Dinner:Lean meat or fish, lettuce salad, 1 slice dry toast, ½ grapefruit, coffee or tea.
TUESDAY:- Lunch:Same as breakfast.
- Dinner:Lean meat or fish, lettuce & tomato salad, ½ grapefruit, coffee or tea.
WEDNESDAY:- Lunch:1 or 2 eggs, spinach, ½ grapefruit, coffee or tea.
- Dinner:Lean meat or fish, lettuce, tomato & carrot salad, ½ grapefruit, coffee or tea.
THURSDAY:- Lunch:1 or 2 eggs, ½ cup carrots, ½ grapefruit, coffee or tea.
- Dinner:Lean meat or fish, lettuce salad, ½ grapefruit, coffee or tea.
FRIDAY:- Lunch:1 or 2 eggs, cabbage, ½ grapefruit, coffee or tea.
- Dinner:Broiled fish (NO BREADING), lettuce, tomato & carrot salad, ½ grapefruit, coffee or tea.
SATURDAY:- Lunch:FRESH fruit salad (NOT CANNED) EAT ALL YOU WANT!
- Dinner:Lean meat or fish, lettuce & tomato, ½ grapefruit, coffee or tea.
SUNDAY:- Lunch:Diced chicken (NO SKIN) with chopped celery and green pepper, lemon juice or vinegar, ½ grapefruit, coffee or tea.
- Dinner:Broiled chicken (NO SKIN), lettuce salad, ½ grapefruit, coffee or tea.

SUBSTITUTIONS:The following may be substituted for "2 eggs" anywhere in the diet.
Choose only ONE when you substitute:
3 oz. lean beef, ½ cup salmon (water packed)
2 Frankfurters, 8 oz. Sardines (well drained and pat dry with paper towel)
1 small can tuna (water packed)
½ cup cottage cheese (Light n' Lively preferred)
During 2nd
week ONLY

2nd WEEK:REPEAT 1ST WEEK...............................GOOD LUCK!!!
original copy  from Lucille Roberts

Want proof?



So this is my secret that I wanted to share to you.  A secret no more.

I have tried SOUTH BEACH DIET , a salad dressing with no fat and no calories.  It works for me but problem is I always suffered a mild hea...