Can't sit after eating because it will make
your tummy big. MYTH or NOT?
your tummy big. MYTH or NOT?
I know we need to walk or stand right after we eat our meal for easily digestion of foods but sitting down is a big NO for some of our old folks will say, "It will make your tummy bigger".
So far I don't have big tummy but I don't know if later on I will have. Some are saying that it is just a MYTH. So nonsense because because our body doesn't stop it's metabolic function in digesting foods because of the position we have,sitting or lying down.
Well, if does so I don't have to get worry anymore. All I need is to do work out and have healthy lifestyle. What makes our tummy bigger is by consuming more fat calories without burning them through daily exercise.
I suffer with bloating after eating but that soon goes.
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